As one grows older, the production and quality of sperm tends to decline. Luckily, there are many male enhancement pills and supplements out there that are designed to cure erectile dysfunction, male impotence, or low sperm count. Thus, a discerning eye needs to be developed in order to choose the ones that are the most beneficial. One of these products is called volume pills.

Volume Pills Fast Facts:

Volume pills are special male enhancement products that are specifically designed and created in order to enhance male orgasm in terms of duration, quality, and intensity. As the moniker suggests, they also have the potential to increase the volume or quantity of sperm.

Volume pills are Current Good Manufacturing Practice (cGMP) certified. This product is also made up of all natural potent substances such as L-Dopa, Solidilin, Ku Gua, and Zinc. These tried and true herbs are used worldwide for their male enhancing properties; thus, the concentrated nature of these herbs found in volume pills burgeon their overall positive results.

To ensure the maximum effects of the drug, the recommended dosage is one pill per day. However, it also depends on the advice of the respective supporting medical team of the drug since some users were advised to take volume pills twice per day (morning and night).

Preliminary study results states that most users of volume pills experience around a 50% increase of sperm volume. Aside from this, other noted effects include an increase in libido, sperm motility, and even sexual drive.

Vasectomy patient users report an increase in sexual desire and libido along with firmer erections.

Due to the global popularity of this drug, it can only be purchased online to reduce ‘middle man fees.’ This also helps ensure the freshness and quality of each package. Worldwide shipping is also available.

Volume Pills Side Effects:

Some users reported experiencing mild indigestion which may be due to taking pills on an empty stomach. Thus, a large amount of water is needed to help aid the absorption rate of the pill.
There are also others who report heartburn which may or may not be associated with taking these pills. Note: There is no strong evidence that links volume pills with heartburn or any heart related adverse effects.
Results may vary from person to person due to the differences each individual’s biological code. Thus, some people might see faster results than others.

Overall, users report that the side effects of volume pills are certainly outweighed by their various benefits in terms of sexual performance and health. Thus, trying out this product seems worthwhile in light of various consumer reports and product reviews.

Due to the advancement of medical technology, several products have come out and claim to be capable of inducing positive and satisfactory results in terms of penile enhancement. Such products come in the form of enhancement herbal pills and supplements, capsules, enlargement devices and contraptions, topical gels, and whatnot. The product that will be discussed in this article is the SizeGenetics extender.

What exactly is a SizeGenetics extender?

The SizeGenetics extender is a popular male enhancement extender system. This innovative traction device allows men to naturally increase their penis size and girth.

How does it work?

The SizeGenetics extender uses the principle of pressure application to naturally elongate the penis. By regularly applying traction to the penis and maintaining a stretched position using the device, spaces between the muscle cells and the penis tissues is bound to appear. Once they do, the body automatically produces brand new cells as part of its healing mechanism. These new cells fill in the spaces, resulting in a larger-sized penis. Some users claim that their penis improved not only in size but also in firmness. Also, penile curvature is said to be corrected and erectile dysfunction improved.

Fast Facts about the SizeGenetics extender:

The SizeGenetics extender is one of the original products that facilitated a rising trend in the male enhancement market.
This product has been clinically proven to successfully increase penis size and girth (as much as 70%).
There are no reported medical or long lasting side effects after using this enlargement system.
Clinical studies have shown a success rate of 95%.
The SizeGenetics extender system includes a rubber strap that is padded for comfort.
A money refund is typically offered if results were not achieved.
Countless positive testimonials and consumer reports regarding this product are viewable online.
The medical community is said to support this product.

Things to consider before purchasing a SizeGenetics extender:

Initially, soreness and mild pain will be experienced by the user.
If penis curvature is desired, this product might remove it.
Results take a relatively long time to achieve (a few weeks at the very least and up to six months at most).

Overall, if one is looking for a clinically proven male enlargement system, the SizeGenetics extender seems like a good choice. Compared to other penile enlargement systems in the market today, it offers a larger degree of comfort and results. However, the adverse effects of using this product should also be considered before purchase. If one is not willing to bear the uneasiness of using this product, other methods or options should be looked into instead.

Among the male enhancing supplements that are sold online, Semenax pills seem to be the most reliable in terms of their potential to induce physical and psychological effects.

Comprehensive Product Detail:

Semenax pills are created by manufacturers who aim to improve sexual reproductive health. These pills are created using a formula that is designed to boost both the volume and quality of semen. Semenax pills are made according to Current Good Manufacturing Practice regulations; they contain the following ingredients/substances:

Catuaba bark – This is a wonderful rainforest plant that can be found in Brazil. It is quite famous as an aphrodisiac, and it is mainly used to develop a man’s sexual reproductive system and health. This herb can also boost energy levels, fight depression, combat fatigue, and reduce anxiety.

Epimedium Sagittatum – This herb is also known as ‘horny goat weed.’ This particular plant, which is largely indigenous in southern China, is typically used to increase the levels of testosterone in the body. Extracts from this plant also has the potential to treat osteoporosis.

L-Carnitine – This is a type of amino acid that is present in spermatozoa. Preliminary studies indicate that this acid helps facilitate the movement of sperm and aid in erectile dysfunction treatment.

Zinc oxide – This is for catalyzing testosterone production. It is a common substance in penis enlargement prescriptions which has the potential to increase the motility of semen up to 80%. In short, it can affect both sperm volume and count.

Maca (Lepidium mayenii ) – This Peruvian ginseng or herb is most commonly found in the Andes mountains. It is typically used to cure erectile disorder, increase libido, and improve sexual vitality. Most male and female libido enhancers contain maca root powder.

Semenax Pills Pros:

1. The majority of the substances used to make this pill are natural, thus lessening the chance of incurring harmful side effects.

2. The blend of substances used to create this pill is reliable and consistent.

3. The pill absorption rate is quite swift, so results might emerge after a short period of time.

4. There are a lot of users who have reported positive results gained from using Semenax pills.

5. There is a money back guarantee typically offered within 60 days of purchase.

Semenax Pills Cons:

1. Semenax pills can only be purchased online.

2. Some individuals might feel that this product is a bit too expensive compared to other male enhancing supplements.

3. Results may vary from person to person since the biological make-up of each individual is unique.

For more than fourteen years, ProSolution Pills has been dominating the penis enhancing supplement market. The longevity of this product’s existence in the marketplace serves to illustrate its reliability and consistency. In fact, among numerous clinical surveys, consumer reports, and internet polls, a resounding 90% of ProSolution Pills users testified in support of the pills’ quality and effectiveness.

ProSolution Pills Fast Facts:

ProSolution Pills is a natural drug scientifically designed to enhance male sexual performance. The formula for this product aims to enlarge the size of the penis and to prolong sexual performance in bed. As a result, the satisfaction of the user and the user’s partner is increased.

The herbs included in ProSolution Pills are approved by the FDA. Also, these pills are made up almost entirely of natural substances which include these ingredients: L-Dopa, Solidilin, Cassie, Gengiko, Musli, Cordyceps, Drilizen, Momordica, Safflower, Apla, Tribulus Zinc, Apigenin, and Reishi. These herbs are proven in their respective roles as enhancers of male sexual performance. In addition, these natural herbs lessen the chance of the user incurring side effects. ProSolution Pills are also packaged with exercises that promote penis enlargement to help heighten the positive results of the drug.

The Pros of taking ProSolution Pills:

1. Sexual stamina is considerably improved.
2. Sexual drive, vitality, or libido is also heightened.
3. Penile erections are made firmer and larger.
4. Orgasms are made more intense which serves to satisfy both the user and the user’s partner.
5. Users report lasting longer in bed.
6. Herbal formula absorption rate is fast acting; thus, results may be experienced in a relatively short amount of time.
7. When taken in conjunction with enlargement exercises, penis is enhanced in terms of size.
8. Due to its all natural formula, side effects are minimal, and in most cases, nonexistent.
9. Other positive effects include a boost in energy, improved sexual health, and well-being. Psychological effects such as increase in confidence were also reported.

The Cons of taking ProSolution Pills:

1. Price quotes may vary online, so the official website is recommended.
2. These pills can only be purchased online. Those without access to the internet would have a hard time obtaining one.
3. Due to its popularity, there is a proliferation of fake products being sold online. Again, the official website is recommended for purchase.

In summation, the benefits of ProSolution Pills seem to overshadow the product’s disadvantages which are mainly linked to purchasing issues. If one aims to enhance his sexual performance, enlarge his penis, and improve his libido, ProSolution Pills seem to be a wise choice.

The ProSolution Gel aims to enhance sexual performance, increase sexual libido, and enlarge penis size. It claims to have the capability of working in a matter of seconds. This is comparatively better than the days or weeks that it would take for pills, capsules, and other devices to actually take effect. Thus, this product’s main edge over other enhancement inventions is that it can induce faster and longer-lasting results in only a matter of seconds. How? This is done by the application of transdermal technology.

What is transdermal technology?

Transdermal technology is an innovative method of application wherein active ingredients or substances are administered and distributed topically across the skin.

Thus, once ProSolution Gel is systematically applied to penis tissues, it would only take a few seconds for the active ingredients (in this case various sexual enhancers and potent nutrients) to enter one’s bloodstream. Some of the natural ingredients that can be found in this product are Algae extract, Mango butter, Menthol, Bearberry extract, L-Arginine, and Aloe Vera. The unique blend of these natural products, along with certain amino acids, vitamins, and herbal concentrates, aims to provide maximum results.

How can one apply ProSolution Gel?

1st Step – Squeeze a small amount of gel on palm
2nd Step – Apply the gel lightly to the penis shaft
3rd Step – Gently massage gel into penis tissue
4th Step – Wait for a few seconds up to a minute for the results

According to various user reports, these are the diverse benefits of ProSolution Gel:

There is a significant increase in sexual desire.
It is current good manufacturing practice (cGMP) certified.
It is endorsed by doctors and herbalists.
It is manufactured by a reputable company from Tennessee (WorldNiche Herbals Company).
Men can attain firmer and bigger erections.
Immediate arousal is achieved.
It is capable of lengthening sexual performance.
It is made from all natural ingredients.
There are no proven side effects for this product.
It can slightly boost energy levels.
Gel is not greasy and easy to use.
Positive psychological effects include a reported increase in sexual chemistry and confidence.
Results are seen after only a few seconds (up to a minute).
Money back guarantee is offered by most retailers.
Warm sensation after administration enhances pleasure.

Overall, ProSolution Gel certainly seems like a good choice. With zero risks, fast-acting claims, and positive user reports, it sounds like it is worth a try.

Since this might be a sensitive issue for some men, it is fortunate that people now have the capability to discreetly order such pills online in the privacy of their own homes. But the question is, “Which product should one choose?” Perusing several reviews online would certainly benefit them in the quest for the perfect male enhancing supplement. It seems one of the most prominent male enhancement pills available in the market today is Extenze.

Over the years, the popularity of Extenze male enhancement pills is on the rise. This is due to the product’s claim of being all natural. Endorsements from celebrities such as NASCAR driver Kevin Conway and NFL coach Jimmy Johnson also helped push this product into the limelight. These pills claim to improve the duration of male orgasms, increase sexual libido, and produce firmer erections. Here are some things that one needs to consider before purchasing this drug:

Extenze Fast Facts:

Extenze is an herbal supplement product that aims to amplify the blood flow directed to the penis chambers, thus resulting in larger and firmer erections.

The ingredients in Extenze are all natural as opposed to synthetic chemicals which might produce adverse side effects. It is comprised of these substances: Damiana, Korean Ginseng Extract, Yohimbe Bark Extract, GABA (Gamma-Aminobutyric Acid), Velvet Deer Antler, Tribulus terrestrius Extract, and Horny Goat Weed. The precise measurements of the extracts in each capsule serve to ensure maximum results.

Extenze is not just limited to capsules but is available in liquid form as well. There are some who claim that the liquid form of this drug has a higher rate of absorption in the bloodstream.

Extenze can be purchased in retail stores and online websites. Most offer a 100% money back guarantee. A 7-day free trial is also typically offered.

For best results, performing penis enlargement exercises are recommended in conjunction with taking Extenze.

Cons of Choosing Extenze:

Allergy reactions such as hives, respiratory problems, and skin rashes brought about by Extenze are rare but still possible.

Due to the difference in each individual’s biological make-up, results may vary from person to person.
The customer service for this product is said to be below average. Some also reported minor billing issues.
Some users report incidents of mild strokes, dizziness, headaches, diarrhea, urinary problems, numbing of limbs, sleep disorders, and sudden weight loss.

Overall, Extenze seems to be worthwhile product to try if one is not prone to medical side effects; however, caution is definitely recommended. Once adverse effects are experienced, one should immediately stop taking this drug.

This blue colored diamond shaped medicine should be consumed at least 30 minutes before you plan to have sex. Just a matter of 15 to 30 minutes and the medicine works wonders in making you having satisfactory sexual pleasure. The medicine ensures steady erection for a longer period of time.

Kamagra’s main component is Sildenafil Citrate which immensely helps in normal blood flow in the penis. This it does by successfully blocking a kind of enzyme known as PDE5 present in the penis. This in turn helps in building up of cGMP improving flow of blood and normal erectile functioning.

Nowadays erectile dysfunction is a common medical concern. However, there can be several psychological, emotional and medical reasons for this. Whatever may be the reason, the effect on your normal lifestyle can indeed be severe and for this it is always necessary for you to look for the right medical care.

You can avail Kamagra without a prescription. You can order the medicine online and distributors and manufacturers across the world would easily send it to you.

However, for truly judging the requirement and effect of the medicine you should always consult a medical personnel. Go for the medicine only when a health care provider recommends it to you.

An online purchase cannot certify the authenticity and the real content of the medicine. So, better don’t take risk.

However, when going for Kamagra you must be acquainted with the possible side effects of the medicine. Feeling of nausea, headache and occasional flushing of the face are some of the common side effects of Kamagra intake.

Other less occurring side effects include hazy or distorted vision and it is difficult for you to look straight to the source of light.

You should make sure to go through the warning featured on the information sheet that comes along with the medicine.

Thus to put it short the common positives of the medicine include – available in shape of a pill, ensures long time erection in most individuals and it is a sort of medically supervised prescription drug.

However, Kamagra also comes with certain negatives like – you can have serious side effects, you can fetch the medicine without a prescription from several parts of the world, while reviews say that Kamagra is not a universally accepted medicine.

Thus, judged from all perspectives you can enlist some of the essential points about Kamagra

• Kamagra is a generic version of Viagra
• It can be an effective medicine for erectile dysfunction
• It includes active constituent of Sildenafil Citrate
• It helps blood flow normally into the penis
• You can avail Kamagra without a prescription but it is not advisable because this may severely affect your health
• Kamagra comes with occasional side effects
• However, in case the medicine causes an erection that just won’t go away, you may require medical attention.

Thus, to put it finally, Kamagra is a good medicine for people suffering from severe erectile dysfunction, but it should always be consumed under strict medical supervision.

Native Peruvians have used it as medicine and food for improved energy level, for better physical fitness and for sexual health(virility and fertility). However, if you want to be more energetic then combine a Maca supplement with a product like Multi Vit Rx which works well.

According to several researches maca has resulted in improved sexual desire in females and also help women after menopause. There are several people who take SSRI types of antidepressants (Prozac, Paxil, and Zoloft) which lead to sexual dysfunction. This herb can help reverse sexual dysfunction resulting from these antidepressants to a great extent and has worked wonders in many cases.

Men with complaints of impotency have been slightly relieved with maca root supplements.

Research has proved that after 12 weeks intake of maca patients feel more sexually satisfied. The herb is more effective than placebo intake. The data supports a small but significant effect of maca supplementation on subjective perception of general and sexual well-being in adult patients with mild erectile dysfunction.

Maca can wonderfully treat sexual dysfunction caused by regular SSRI intake. With the fruitful use of Arizona Sexual Experience Scale and the Massachusetts General Hospital Sexual Function Questionnaire it was proved that an amount of 3 grams of maca per day can indeed create a difference in experiencing a healthy sexual life.

In fact, a patient can easily tolerate such an amount of maca each day. The herb also has a positive effect on libido.

In a research taking place at Universidad Peruana Cayetano Heredia, in Lima, Peru, doses of maca were compared with that of placebo. Males between the ages of 21 to 56 were given 3 grams of maca each day.

After 8 weeks of treatment there was a noticeable augmentation is sexual desire. In case of those treated with maca no difference was noticed in matters of estradiol and serum testosterone levels which was quite apparent in case of men treated with placebo.

Maca roots improved sexual activity in case of male rats in a more independent way and also has an effect on impulsive locomotor action. A continual and severe oral administration of maca in case of male rats has indeed shown a remarkable augmentation in matured sexual behavior. Maca has also caused a difference in prolactin, estrogen and testosterone hormonal levels.

A study took place in which case there was a 4 months oral intake of maca tablets in men between 24 to 44 years of age. Nine men were given maca tablets continuously for 4 months.

All hormonal levels including follicle stimulating hormone, testosterone, serum luteinizing hormone, estradiol levels and prolactin were examined both before and after the test. It was observed that regular intake of maca did improve seminal content, sperm count and also sperm motility. Only the serum luteinizing hormone levels remain unaltered.

In the Andean region, maca has a significant role to play. It is widely used in this part of the earth mainly for aphrodisiac and fertility increasing reasons.

Again, a 12 week test was conducted in which several doses of maca was compared with placebo. No hormonal changes were noticed and no negative effects were found in case of maca intake. A 1.5 g dose to 3.0 g dose was considered to be absolutely safe for all men.

Maca improves energy levels and saves you from the relentless feeling of exhaustion. However, make sure not to indulge in too much maca treatment for it can lead to insomnia which in turn can make you feel tired and sleepy.

Don’t consider the surface, but see what’s actually happening as two emotional and physical beings get in touch with each other.

Go through a list of people you know in your head and consider the possibilities. The dynamic boss, always ready with a new idea or strategy; the kind schoolteacher, nurturing and always available; the neighbor who teaches aerobics, fairly pulsing with dynamism as she walks down the street.

What gives them their spark? Partly, it’s creativity, and an ability to reach out to others. But it’s also an energy, an appetite for life.

These people exude an aura of life-affirming spirit that makes them look good, feel good, and appear in harmony with those around them. They are excited about what they do in the world, and this excitement pervades every aspect of what they see, touch, feel, and do.

Whether they are lying in bed with their lover or are standing up at a town council meeting expressing an opinion, they are filled with physical, mental, and emotional drive.

They attract—perhaps even entice or seduce-others to their way of thinking because they have that certain something. They are permeated with a glow of good health that works for them and for everyone who comes into contact with them.

We desire the touch of others from our first moments on earth; without touch, we would never have the will to take our first steps, speak our first words, or join in with the rest of humanity to make our mark on the world.

The sexual act is just one way that we touch, but the part of our personality that makes us sexual beings is working constantly. And it is this amazing, mysterious, powerful element that cleanses our body, sharpens our wits, warms our soul-total sexuality.

Do You Have What It Takes to Be Sexually Healthy?

If you want to be sexually healthy, you must first be comfortable with your chosen gender and sex role and accept yourself without shame, guilt, or fear.

• be able to maintain good relationships with both sexes, regardless of whether they are platonic or intimate.

• have the ability to become aroused–if you choose to be-when given any form of erotic stimulation-tactile, aural, visual, and so on.

• have the ability to make mature judgments on your sexual behavior and choices that coincide with your personal values and beliefs.

• be free of organic disorders and diseases that may interfere with your sexual or reproductive capacity.

• be conscientious about protecting yourself and your partners from any disease transmission.

It is quite a responsibility, then, to be sexually healthy You must be sound of body and mind, and even be mature. It’s much easier to get into good cardiovascular shape or take care of your bones- no one ever questions your moral values when you sign up for a fitness program.

I think one of the reasons it’s hard to put a finger on the exact nature of sexual health is that we have no guidelines to govern it.

Despite the fact that we condone and sometimes watch NC-rated movies, wear highly suggestive clothing, and feel comfortable discussing who slept with whom at the office, the real information about our sexuality is still kept in the dark.

If we only knew what everybody else was doing in bed or what their fantasies were like, we wouldn’t feel so strange, awkward, and out of line. Are we repressed? Are we perverted? Do we want sex too ranch or too little?

There’s no barometer. We know that our cholesterol level should hover around 200 and that we should engage in some form of daily physical exercise.

We’ve been told that we can avoid cancer if we do self-exams and have mammograms and prostate checks on a regular basis.

It is drummed into us from childhood that we can keep our teeth and gums healthy by flossing and brushing twice daily. But no one ever tells us What to do about sexual health, and they don’t even divulge what other people are doing.

We can not find out about our sexuality by comparing ourselves to our friends, relations and movie stars. If we’re looking to be-or to sleep with-”a perfect 10.” we’re doomed. Because nobody, except in fantasy, is perfect, at Makes Sex Sexy?

There’s so much going on at once! The experience of wanting and pursuing sexual intimacy is fascinatingly complex. Sex is a multi-layered, multi-leveled experience that takes place simultaneously on biological, psychological, emotional, and social planes.

Personality – The way we feel about ourselves governs the way we perceive our attractiveness to others. Our fears, hopes, dreams, stresses, mental state, and other factors allow us to go toward or retreat from a potential loser.

Shy people may have torrential sexual feelings that can emerge only when t_hey truly trust their partner. Those who tend to be gregarious in everyday life may turn into quiet, receptive sexual partners.

You may find your personality changing in bed-some of your problems dissipating, others magnifying. But if you are able to stop relying on your image of what makes you interesting or appealing, you get to break the chains that may hold you back from freer expression of the way you feel.

The bedroom is one place where you can play with your personality and try on lots of new hats. They may not all fit, but your willingness to explore will give you a wider perception of the person you are.

Life Experience -If we’ve had a childhood trauma such as incest or abuse, if we are physically, mentally, or emotionally challenged or disabled, if we’ve had an accident or illness or are in chronic pain, if we are succumbing to the aging process, these things will play a large part in our sexual options.

Your Early sexual years may be a big determinant of how you mature sexually. If you had a wide variety of sexual experience in your teens and twenties, you may have trouble adjusting to a monogamous life-style later on.

You can never forget your past or the positive and negative sexual choices you made-but that’s a good thing, When you allow these choices to inform your future, you grow immeasurably as a sexual being. There is always room to make yourself sexually healthier than you have been if you keep your mind and heart open.

Social Factors – Our family background, our moral and religious beliefs, our conviction and comfort about our sexual preferences and orientation, the relationships that we choose, and the overall wash of our response to society’s expectations for us will shape and define our behavior-at least for part of our lives.

The Victorians covered sex with heavy drapery, but their bizarre practices are legend. The commune-dwellers of the 1960s cried “Free Love!” and wailed bitterly twenty years later when the first cases of HIV infection were diagnosed. Those who dare to reconfigure the notion of sexuality always learn that this precious gift cannot be taken for.granted.

But the curious and wonderful thing about society’s self-correction is that we are able to prove, over and over, that no one group has the right idea or the right to say they have a right idea.

And although we’re all so terribly influenced by what our bunch, our clan, or our neigh6ors are doing, there’s no way we can function in a sexually healthy manner when we rely solely on the rules of the group.

We have to be brave enough to dance around the borders of society’s expectations..

Life-affirming sex with a compassionate partner is good for you. It can take the place of medicine, and its effects can be long- lasting. It can quell such demons as loneliness, anxiety, tension, timidity, depression, touch deprivation, psychological trauma, and alienation.

It can actually relieve chronic pain, stiffness, body ache, and insomnia and alleviate certain skin disorders. It can restore you to yourself.

If you perceive sex as beneficial, it can enhance your feeling and body st,ate of comfort, excitement, closeness, and bonding.

If you’ve been abused or conditioned to react with fear or anger to a sexual encounter, then sex won’t be good until you have the right partner and circumstance to change the way you see yourself in this type of situation.

Sexual behavior is the type of participation we have with our- selves or others involving the genitals and other erogenous zones.

Sexuality includes the first two elements as well as the emotional, social, and spiritual components–the complex personalities, relationships, and feelings involved that draw us together on a human level.

The Four Elements of Sexual Power

Being sexually healthy means that you know how to use the four elements of sexual power:

1. You have a well-developed sense of self.

2. You are able to establish and maintain good relationships.

3. You have an internal and external obligation to your partner to keep both of you physically and emotionally well. This means that you not only practice safer sex, but you also have a respect and reverence for your partner’s feelings.

Finally, to be really sexually healthy, you must exude a positive energy that is catching-others see you as attractive because you radiate this ecstasy for life that goes beyond what you look or sound like or how much money you have or whether you’re gay, straight, bi, married, single, or still considering your options.

Positive Self-image and Healthy Sex Go Together

If you don’t like yourself, how can you offer your mind, heart, and soul to another? You’re on shaky ground when you begin to trust enough to make the decision to sleep with another person, or even to take him or her in your arms.

Suppose they don’t like the way you move or smell? Suppose they want to do something you find repellent or frightening?

What Is Unhealthy Sex?

Sex that is nonconsensual is unhealthy. Any sexual act that injures, degrades or humiliates another individual is unhealthy.

Any sexual act that involves an adult coercing a minor child to perform with or for him or her is unhealthy But hugging and touching a child is wonderful-too many adults avoid embracing children because they fear their own sexuality and think that anything physical may be regarded as erotic. Not so.

It can be extremely unhealthy to avoid any contact with others just because you think it may be construed in a sexual manner in this day of overabundant lawsuits, we are all being careful.

If you are able to expand your view of yourself as a sexual being, someone who doesn’t just “have sex” but “is sexual,” you will simultaneously develop a greater ability to enjoy life.

Sex is good for you because it reinforces everything else you are and you do. If you eat a well-balanced diet, exercise daily, take some private time to meditate or simply be by yourself, you have gifted yourself with a healthy life-style.

The hypothalamus in the brain triggers a chain reaction of hormonal stimulation. A hormone (which in Greek means to “stimulate or excite“) is another type of chemical messenger that travels from – ‘ gland to gland, priming its target gland like a pump and getting it ready for action.

The hypothalamus communicates with the pituitary, which in turn delivers hormonal messages to the sexual organs. And these organs produce hormones that direct the sexuality show.

Men produce testosterone in their testes; women produce estrogen and progesterone in their ovaries. But the adrenal glands allow us to cross-reference our gonadal hormones: Women also produce some testosterone, which enhances libido, and men produce some estrogen.

When our hormones start to rage in adolescence, we are over- come by every whiff of sex that comes our way. As testosterone levels rise in boy), they can think about virtually nothing but the next erection-which for most arrives at the most unexpected moments, and frequently.

Girls may be moody and distracted, but they too feel the pull of their hormonal tides. A girl’s libido is complicated by society’s expectations that she keep those feelings under wraps, but there’s no dictating to estrogen and the androgens- she is clearly , ready and willing for experimentation at this time.

Sex and the Immune System

The immune system, a conglomerate of elements including specialized blood cells and the lymphatic system that runs through- out the body, protects us from disease.

When a foreign invader such as a virus or bacterium tries to penetrate the body’s defenses, an alarm goes off in the lymphatics that triggers the production of many different white blood cells. Macrophages, like little white knights, swamp the invader and knock him out; T-cells alert B-cells to produce antibodies to fight the infection that’s set in.

Is it possible that an enhanced sex life, which increases serotonin production but circulates the neurotransmitter freely throughout brain and body, could serve as a cure for insomnia?

Think about how well you sleep after feeling sexually satisfied.

Chemically, you are in an optimal balance of blood and lymph chemicals that tell portions of the brain to shut down for several hours.

You also have an appropriate level of melatonin (the hormone that regulates dark and light awareness) and of serotonin, a neurotransmitter that helps to promote well being.

IMMUNITY AND TOUCH. Just a touch of a hand can change immune function. Whether it’s a massage, laying-on-of-hands, petting an animal, or dancing cheek to cheek, we are deeply affected by skin on skin.

When you are taking care of another person, you cannot do so without touching them almost constantly. The same is true of partners who seem bound to one another-there is always some physical link between them, whether it’s just the casual touch of a hand on a shoulder or sitting with legs touching.

The power of touch can keep us sane. The very famous study on touch by Harry Harlow has been duplicated many times. In this experiment, Harlow took monkey babies away from their mothers and gave half the group a surrogate made of wire and cloth.

The monkeys with the surrogate mother they could touch and groom grew up strong and sound of mind and body. The monkeys who had no mother to hold onto, however, fought with each other over turf, refused to eat, and went mad with- out the initial life experience of touch.

Studies that came after Harlow went further in their investigation of this Erange mechanism of touch deprivation. Dr. james Prescott and Ethers have shown that if you deprive a laboratory animal of tactile, and movement stimulation, it will exhibit abnormal social and emotional behavior.

The more we touch and hold our own children, the healthier their emotional brain centers will be-and the better chance they’ll have in later life for learning to make strong affectionate bonds of their own.

Current research in China and Japan reveals that it’s not just the laying on of hands that makes the difference. In Chinese medicine, the life force we all possess is known as chi.

Our own internal chi energy can relieve us of tension if we learn to practice structured breathing exercises. But highly advanced practitioners can use their chi in a therapeutic way, much as biofeedback or acupuncture is used.

The “touch” of this field of energy has been shown to inhibit the production of tumors in experimental mice laboratory, to accelerate the healing process of soft-tissue sports injuries, and to improve the prognosis of individuals suffering migraine(, whiplash, and loss of cognitive function.

This type of therapeutic touch has not been widely investigated in the United States, but Chinese researchers explain the phenomenon in this way: External chi heaters modulate the electromagnetic field around another body with their own life force.

As the heater’s chi access( an injury or illness, it gets stronger in proportion to the need of the patient. Just as your own neurotransmitters jump across nerve synapses to offer information to your affected organs, so does chi energy transfer from one neurological system to another.

When you and your lover touch, you are exchanging more than the warmth of your hands and bodies. You are melding the life force that keeps you both going and enhancing it.

A Good Sex Life Boosts Your Immunity

There appears to be a strong connection between immunity and sex. What we perceive of as a good sex life–and this is different for everyone-can make us more resistant to disease and stress.

The arousal, desire, excitement and physical release of sexual activity enhances the natural abilities of the immune system to ward off illness. With a strong system, you are able to fight foreign antigens that threaten the body, and you can recover from illness more quickly when it does attack.

Now let’s look at elements we get from our sexuality that have an impact on stress reduction and a protective immune system:

• lack of loneliness
• strong support system (good relationships can increase T-cell counts) • exercise, which triggers lots of beta-endorphin activity in the brain
• positive attitude, also triggers endorphin response
• lowering depression
• an ability to relax in the face of many obligations or upsets
• better “quality” sleep
• lots of touching
• being challenged
• having a commitment to something meaningful
• feeling in control

The two really coincide. Your sexuality can go a long way to enhance healing and create an environment where your immune system can function optimally.

Your Body’s sensory Organs and Genitals Your body is rich in “feelers” that allow you to see, hear, touch, taste, smell, arid experience life. But your sensory organs and your genitals derive their awareness from all the systems discussed earlier You could got smell, for example, if your nerves didn’t transmit a message to your brain.